Heat-clearing and Health—Tomato Fish Ball Tofu Soup
2024-12-24 09:58
The tomato fish ball tofu soup has the umami taste of fish balls, and the sweet and sour taste of tomatoes. Tofu is a well-known nutrient. As a health food for supplementing and clearing heat, regular intake can supplement vital energy, clear heat and moisten dryness, promote fluid and quench thirst, and cleanse intestines and stomach. Tomato fish ball tofu soup is a very delicious dish.
Efficacy
Tofu is rich in nutrition, suitable for all ages. Paired it with tomatoes and fish balls, the soup is rich in flavor and delicious. And it can enhance memory, nourish brain and improve intelligence, strengthen spleen-stomach and benefit vital energy, clear heat and moisten dryness, promote fluid and quench thirst, and cleanse stomach and intestines.
Ingredients
Ingredients Consumption
Tomato 240 g
Edible fungus 50 g
Tofu 150 g
fish balls 150 g
Directions
1
Prepare the materials, cut the tofu into cubes, cut the fungus at will, cut the tomatoes into small pieces, chop the onion and garlic, and cut the fish balls into small pieces.
2
Pour the right amount of oil in the soup pot, first add the onion and garlic, then followed by the tomatoes, and stir-fry the tomatoes until they change color, then add the fungus.
3
Fry the fungus and pour the fish balls, stir fry evenly, season with salt. Then add the right amount of water.
4
Add the tofu after the water is boiled. When the water boiling mix in the flour. It can be served after boiling again. Then a delicious tomato fish ball tofu soup is done.
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