Tofu is a common dish on the table, which can be made by various ways. The tofu made by different methods has different tastes, but no matter how the tofu is made, it tastes delicious. The stewed tofu with sauce boasts intense flavor. It is really great!
Efficacy
Tofu is rich in a variety of trace elements, vitamins, proteins and amino acids. Regular intake of soy products can invigorate vital energy, promote body fluid, quench thirst, clear heat, moisten dryness, and clean the stomach.
Ingredients
Ingredients |
Consumption |
Garlic |
5 g |
Ginger |
5 g |
Scallion |
5 g |
Tofu |
300 g |
broad bean paste |
|
water starch |
|
minced meat |
100 g |
Directions
1
Cut tofu into pieces, cut scallion, ginger and garlic for later use
2
Heat oil, stir-fry the scallion, ginger and garlic, and add a little broad bean sauce. Then add tofu, add water until over the tofu
3
Add seasoning and soy sauce, cover the lid, boil over high heat, and simmer over medium heat. Observe the soup and prepare the water starch when one third is left
4
Pour in water starch, stir fry until the soup is thick, then dish out
5
Sprinkle with chopped green onions