Nourish qi and blood. The most common symptom of autumn is deficiency of vital energy and blood. This soup is not only rich in nutrition but also can nourish qi and blood. It is more easily absorbed by the body after it is made into soup. Improve eyesight. Dry eye fatigue is most common in autumn, especially people who always play the mobile phone. Drinking white fungus soup regularly can not only enhance retinal resistance, but also relieve eye fatigue, improve eyesight. Improve autumn sleepiness. It is easy to feel tired in autumn. White fungus is rich in Vitamins, Iron and Potassium. And it can improve autumn sleepiness, build up your physique and protect the virus.