What kind of breast enhancement is good for women

1. Papaya yoghurt

As we all know, papaya has always been a good breast product, which is very helpful to the development of the chest. But papaya needs the help of lactic acid to get the most out of it. So during menstruation, women who want to have breasts can make a cup of papaya yoghurt, so that their breasts can be full under the action of papain.

2. Fermented egg

The way to brew eggs is very simple, that is, put the boiled eggs in the wine, and then add a little sugar. Sweet wine brewing contains the natural hormone saccharifying enzyme, plus the egg with complete nutrition, which can not only supplement the energy of menstrual insufficiency, but also achieve the effect of breast enhancement and beauty.

3. Cauliflower

Whether the chest can develop again is closely related to the hormone secretion of the body itself. And cauliflower has breast enhancement effect, mainly because of rich vitamin A, hormone secretion. And broccoli also contains a lot of protein, fat, carbohydrate, food fiber, vitamins and minerals, which can not only help breast enhancement, but also the effect of breast enhancement.

4. Vitamin a food

In menstrual period, eat more foods rich in vitamin A, which can help the secretion of hormones and help the development of the chest. There are many foods containing vitamin A, such as sunflower oil, cabbage, broccoli, etc., which are easy to buy in the market. Please eat more.

5. Black sesame

A lot of people know that black sesame has the effect of hairdressing and slimming, and other breast enhancement effects are also very good. The black sesame, which is rich in vitamin E, can promote the development and perfection of ovary, increase the number of mature egg cells, stimulate the secretion of estrogen, so as to achieve the effect of promoting the re development of chest. And black sesame, but also delay aging, keep the elasticity and firmness of the breast.

6, grapefruit

Grapefruit is a fruit that contains a lot of vitamin C and antioxidants. At the same time, Grapefruit's calories are very low. Each grapefruit has only about 60 calories. Regular consumption can have a good effect, so it becomes the first choice to lose weight. After three meals, women eat half a grapefruit or drink grapefruit juice. Because of its low calorie content, it can lose weight. Other nutrients can achieve the purpose of breast augmentation, which can significantly increase the effect of breast augmentation and weight loss.

7, oranges

As we all know, orange is rich in vitamin C, which can avoid deformation of the chest, prevent sagging and outward expansion of the chest, and make the breast strong and plump. There are many methods and foods for fast breast enhancement, and wine brewing also has breast enhancement function. Orange wine brewing is a good choice for breast enhancement. Peel off the skin of orange petal and choose orange meat. After boiling water, add wine and put it into orange meat for mixing. The effect of regular drinking is better. You can see the effect of breast enhancement after a period of time.

8. Coarse grain

Modern people seldom eat coarse food, because they think coarse food is not as good as fine food. It is true that this is true, but fine grains are not as nutritious as coarse grains. The protein and fat content of corn seed is higher than that of rice and wheat, but the heat is very low. Vitamin A and vitamin E are not inferior to fruits. Eating more is good for breast enhancement.

And often eat corn can also regulate nerves and endocrine, promote human metabolism, make skin more elastic. Most importantly, corn is not only a wise choice for breast enhancement, but also a good food for breast protection.