Shampoo taboo 1:

The older generation always admonishes young women not to wash their hair during menstruation, but they can't tell why. "It's right to reduce the number of shampoos during menstruation," Peng said. Reason:

1. Due to the special physiological changes during menstruation, the body is relatively in the state of deficiency of Qi and blood, and the resistance decreases.

2. According to traditional Chinese medicine, the head is the meeting of all Yang. During menstruation, Qi and blood are insufficient, the blood supply to the brain is relatively insufficient, and the head is also vulnerable to wind chill.

3. The stimulation of cold and hot shampoo may also cause headache, dizziness and other manifestations of cerebral blood supply insufficiency and vasospasm, namely the so-called "headwind". Therefore, we should try to avoid shampoo in menstrual period.

Shampoo taboo 2:

When you are full, you can't wash your hair immediately. When you are full, you will wash your hair immediately and hurt your stomach. Moreover, if you wash your hair and take a bath immediately after the meal, it may cause heart ischemia and cause sudden cardio cerebrovascular disease.

1. It's better to take a bath after one or two hours.

2. You can choose the bath time according to your constitution. For example, people with physical deficiency can choose to take a bath at noon when the Yang is most vigorous.

Shampoo taboo 3:

Before going to bed, it's not suitable to wash your hair. Many people are used to taking a bath and washing their hair at night. Some people also think that using a hairdryer can hurt their hair, but it's just a matter of blowing.

1. Wash your hair before going to bed, especially when you can't wait to dry it, which is most likely to cause cold and headache.

2. If you wash your hair at night and don't dry it, the water will stay on the scalp and condense at night. For a long time, it will lead to stagnation of Qi and blood stasis and blockage of meridians.

3. If in winter, cold and humidity are mixed, it is more likely to cause diseases.