Be sure to stand and urinate
The male urethra is an S-shaped, standing, under the influence of gravity, urine can flow out more naturally.
When squatting or sitting for urination, the urethra will become an inverted hook shape, and will be compressed, causing pelvic congestion. Urine is difficult to be discharged from the body. After a long time, inflammation or other health problems may occur in the bladder and urethra.
Do not sit down immediately after urination
After urination, the internal and external sphincter of the urethra will close, forming a closed cavity in the urethra of the prostate.
At this time, sitting down immediately will increase the abdominal pressure, and the pressure in the closed cavity will also increase. First, it will cause residual urine reflux, and bacteria in the urethra will have a chance to induce chronic prostatitis. The second is to aggravate the original prostate disease, which will aggravate the bladder outlet obstruction symptoms after a long time. Therefore, after urination, you should stand for about 3 minutes and then sit down.
Don't hold your urine
The most direct harm of suffocating urine is to let bacteria have a chance. Under normal circumstances, there are bacteria in the lower part of the urethra, which will be washed away during urination.
Often hold urine will weaken the flushing effect of urine, resulting in the increase of bacteria, retrograde to the posterior urethra, bladder, and even the reproductive organs, thus causing a variety of problems, such as retrograde urinary tract infection. So if you feel like urinating, you must go to the toilet in time.