Carrots are vegetables that are rich in vitamin A and trace elements needed by the human body. For babies, eating carrots can play a role in supplementing nutrition, enhancing physical fitness, and preventing diarrhea. But it is not something you can eat as your wishes, how and when we should eat also need to be taken into consideration.
Efficacy
Yam treats injuries, supplements deficiency, removes unusual cold and hot, supplements strength, strengthens muscles and yin. Long time use is beneficial for eyes and ears, keeping fit and leading a prolonging life. It can be used for dizziness, relieving lumbago, curing deficiency, tiredness, and emaciation, filling the five internal organs, and removing dysphoria with smothery sensation.
Ingredients
| Ingredients | Consumption |
| Carrot | 200 g |
| Scallion | 20 g |
| Yam | 300 g |
| egg | 70 g |
| flour | 50 g |
Directions
1
Prepare the materials
2
Shred yam, carrot and spring onion
3
Add an appropriate amount of flour, two eggs, a spoonful of salt, and stir well. The flour must be put less, as long as it can be formed. If the flour is too much, the cake is not soft enough and you can\'t eat the crunchy yam.
4
Preheat the electric baking pan and add peanut oil, spread out the ingredients into small cakes, fry the cakes until their both sides are golden.
5
Finished product
What's Cooking
Kids Snacks in Spring Healthy Cake Made of Yam and Carrot
The first choice of immunity-improving soup in spring—stew chicken soup with carrot and mushroom
Health in Spring Healthy Soup Made of Tangerine Peel and Pigeon
Magic Ways to Lose Weight in Spring —Stewed Spring Bamboo Shoots
Nice and Healthy Steamed Pumpkin Rice
The Healthy Drink That is Super Easy to Make Longan Water
Favorite Health Food for Weight-loss People White Radish and Mushroom Soup
Healthy and Beautifying Porride Oatmeal Porridge with Yam
Trotter Soup of Health and Beauty in Spring
Heat-relieving and Healthy Meatball Soup with White Radish