White meat with minced garlic belongs to Sichuan cuisine. This dish requires fine selection of ingredients, appropriate heat, good cutting skills, fragrant seasoning, and hot slices to eat cold. Mix with chopsticks when eating. With the heat, the aroma of a combination of soy sauce, chili oil and garlic hits the nose, which boosts people's appetite
Efficacy
Pork is rich in high-quality protein and essential fatty acids, and provides heme and cysteine to promote iron absorption, which can improve iron deficiency anemia; it also can reinforce kidney and nourish blood, as well as nourish yin and moisten dryness.
Ingredients
| Ingredients | Consumption |
| Cooking wine | |
| Garlic | 5 g |
| Ginger | 5 g |
| Scallion | |
| Chinese prickly ash | |
| pork belly | 450 g |
| soy sauce | |
| vinegar |
Directions
1
Wash the pork belly, add ginger slices and cooking wine into the pot, add the boiling water, close the lid and put it in the microwave to heat it for 15 minutes. After cooking, remove it, soak in cold water, then drain the water and let it cool
2
Slice the cooked pork belly thinly (try to cut it as thin as possible)
3
Shred the garlic, ginger and dried peppers for later use
4
Mix garlic, ginger, white sesame, chili, soy sauce, vinegar, sugar, sesame oil, and chicken essence
5
Add coriander, heat the oil in the pot, pour it into the bowl and mix well
6
Finally, pour the seasoning on the sliced meat, then add some cucumber slices on top
