The healthy rice cereal is easy to make, and carrots and white fungus is delicious and nutritious. It is also good for the skin, and the taste is sweet and delicate. Girls who love beauty must try.
Efficacy
Carrots are extremely rich in nutrients, containing sucrose, starch, carotene, vitamin B1, vitamin B2, folic acid, and various amino acids.
Ingredients
Ingredients |
Consumption |
Carrot |
200g |
Millet |
200 g |
tremella |
30 g |
Directions
1
Prepare the required materials. Clean the carrots and cut them into small pieces, foam the white fungus in advance, and wash the millet.
2
Put all the ingredients into the soymilk machine, add the right amount of water, and set the time.
3
The taste is sweet and delicate. Girls who love beauty must try it.