Self-pampering—Fried Broccoli with Shrimp
2025-01-11 10:00
Broccoli really complements shrimp, decorated with a little carrot, which will be appetizing in summer for the red and green color. And you can also consider it as a slimming diet.
Efficacy
Shrimp can well protect the cardiovascular system, reduce the cholesterol content in the blood, prevent arteriosclerosis, as well as nourish the kidney and impotence, increase appetite and reduce phlegm. Long-term consumption of broccoli can reduce the incidence of cancer. And broccoli is one of the foods with the most flavonoids, which can prevent infections. It is also the best blood vessel cleaning agent.
Ingredients
Ingredients Consumption
Carrot 50 g
Cooking wine
Soy sauce
broccoli 400 g
shrimp meat 150 g
Directions
1
Wash the fresh shrimp, remove its shell and shrimp line; add the appropriate amount of pepper to the prepared shrimp, marinate for a while with cooking wine and very fresh soy sauce;
2
Wash and cut the broccoli and carrots; prepare a pot of water, add the cut broccoli, then the appropriate amount of salt, salad oil, and boil over high heat. Cook until the broccoli changes color, remove and drain;
3
Pour the oil in a hot pot, add the minced garlic, stir fry the marinated shrimp until it turning golden brown. Then add the sliced carrots and stir fry;
4
Add boiled broccoli;
5
Add the right amount of salt and sugar, then stir fry for a while and serve!
What's Cooking
Kids Snacks in Spring Healthy Cake Made of Yam and Carrot
The first choice of immunity-improving soup in spring—stew chicken soup with carrot and mushroom
Health in Spring Healthy Soup Made of Tangerine Peel and Pigeon
Magic Ways to Lose Weight in Spring —Stewed Spring Bamboo Shoots
Nice and Healthy Steamed Pumpkin Rice
The Healthy Drink That is Super Easy to Make Longan Water
Favorite Health Food for Weight-loss People White Radish and Mushroom Soup
Healthy and Beautifying Porride Oatmeal Porridge with Yam
Trotter Soup of Health and Beauty in Spring
Heat-relieving and Healthy Meatball Soup with White Radish