The pace of summer is getting closer and closer, and the weather is gradually becoming hot. It's easy to get heatstroke when you go out! But the door still has to go out. You can't stay at home and be a "shrinking turtle"! Mung bean syrup, also known as mung bean sand, has the effect of clearing away heat and detoxification. It is a sharp tool for relieving summer heat that can be relatively resistant to hot summer! Drinking mung bean syrup can not only help the body supplement the missing water, inorganic salts and other substances after exposure, but also help quench thirst, diuresis, relieve summer heat and replenish qi. It is recommended that you keep it regularly!

1、 Why do you say "mung bean sugar water" is a necessary tool to relieve summer heat in summer?

The raw material for making "mung bean syrup" is mainly mung bean. Mung bean tastes sweet and cool, has the effect of clearing heat and detoxification, has the effect of relieving summer heat and Supplementing Qi, relieving thirst and diuresis, and can inject water into the body to supplement the minerals lost by the body in time. Therefore, mung bean syrup is a sharp weapon against hot summer, which is very suitable for summer drinks.

2、 Practice of "mung bean sugar water"

1. Prepare the required ingredients, just mung beans, rock sugar and water. 2. Pick out the bad mung beans and sand sundries, and then wash the mung beans with water. 3. Soak the washed mung beans in clean water, soak them and wait for use. 4. Pour the expanded mung beans into the boiling pot, add an appropriate amount of water, bring the mung beans to a boil over a high fire, turn it to a low fire after boiling, and then add rock sugar to boil. 5. Turn off the fire after the mung beans are cooked. When it gets cold, you can drink it!

3、 Tips for making "mung bean sugar water"

1. Soak mung beans in advance, and they will rot easily when cooked. 2. If you have high requirements for taste, you can remove the mung bean shell after mung bean bubble expansion. 3. You can add an appropriate amount of rock sugar according to your taste. Friends with sweet taste can add more.