Bone contains not only protein, fat and vitamin, but also a lot of calcium phosphate, bone collagen and bone mucin. Papaya can strengthen the spleen, help digestion and resist pestilence. Cooking them together has the effect of nourishing yin and strengthening yang, benefiting essence and nourishing blood. Pork ribs with papaya is a delicacy which is very suitable for male tonic, especially for kidney tonic, it is essential.
Efficacy
Papain in papaya can decompose fat into fatty acids; modern medicine has found that Papaya contains an enzyme that can digest protein, which is conducive to human digestion and absorption of food, so it has the effect of strengthening the spleen and helping digestion.
Pork ribs can nourish the spleen and stomach. Eating pork ribs reasonably can protect the function of spleen and stomach.
Ingredients
| Ingredients | Consumption |
| Salt | appropriate amount |
| Ginger | 15 g |
| Pork ribs | 1000 g |
| Papaya | 500 g |
Directions
1
Prepare papaya and pork ribs well.
2
Wash, peel and split the papaya. Remove its seeds and cut it into pieces. Cut the ginger into slices. Wash the pork ribs, cut them into chunks, put them in clear water, and cook them. Add gingers. When the water is boiling, remove the foam from above, cover the lid and simmer for 30 minutes. Add papaya and cook for 10 minutes when soup is going to be done. Add salt.
3
A bowl of yin-nourishing and kidney-tonifying soup for men is good. It tastes great.
