Hands and feet are cold in winter. What do you use to soak your feet? We all know that feet soaking in winter is good for the body and can improve the cold condition of hands and feet in winter. So what is good for feet soaking in winter? Let's take a look at the prescription for foot soaking in winter.

brine

Salt water has the function of sterilization and disinfection, which can alleviate the symptoms of beriberi and fungal infection to a certain extent, and can also change the osmotic pressure inside and outside the skin when soaking feet, so that the foot skin is in a more comfortable state, and will not cause foot discomfort when improving the cold condition of hands and feet in winter.

Methods: 1. Prepare salt and foot soaking bucket. 2.

2. Pour about half a basin of water to a spoonful of salt into the bucket.

3. Soak about once a day.

Vinegar

Vinegar can not only improve the cold condition of hands and feet, but also soften cutin, moisturize skin, eliminate fatigue, relieve pressure, promote metabolism and help sleep.

Methods: 1. Prepare vinegar and foot soaking bucket. Generally, white vinegar can also be used instead of other vinegar. 2.

2. Pour vinegar and hot water into the bucket in the ratio of about 1:200.

3. Soak about once a day.

ginger

Ginger has the effect of dispelling cold. It can stimulate capillaries, improve local blood circulation, prevent colds and relieve dysmenorrhea. It is more suitable to relieve cold hands and feet in winter.

Methods: 1. Take about half a piece of medium-sized ginger. 2.

2. Pat flat and boil half a pot of water.

3. Pour the boiled ginger water into the foot soaking bucket.

4. Add hot water at about 40 ° C, not over the ankle.

5. About once a day.

argy wormwood

Wormwood has the functions of warming meridians and removing dampness, dispersing cold and eliminating inflammation. Soaking your feet with wormwood can promote the patency of meridians and Qi and blood, so as to improve your chilly constitution and alleviate the cold hands and feet in winter.

Methods: 1. Take a handful of Wormwood Leaves and boil water, or directly prepare wormwood. 2.

2. Put the boiled wormwood leaf water or wormwood into the foot soaking bucket.

3. Add an appropriate amount of hot water to soak Wormwood Leaves or wormwood.

4. Soak your feet until you sweat slightly.